Craniosacral Balancing
w/Elizabeth Castagna
Craniosacral Balancing is a gentle hands-on healing modality which facilitates normal function of the central nervous system.
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Craniosacral Balancing is a gentle hands-on healing modality which facilitates natural flow of the central nervous system. It works with the bones of the cranium, the sacrum, the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord which in turn, allows circulation to flow freely throughout the rest of the body. The cerebrospinal fluid has a rhythm that ebbs and flows between detoxing and nourishing and can be interfered with by tension, stress, trauma, or injury.
By using light touch, unwinding, and energy techniques, I can log onto the innate intelligence of the person to restore and optimize nervous system health, reduce pain and improve quality of life. Craniosacral Balancing is a subtle approach, yet energetically deep and gentle so that people of all ages can benefit from it.
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CSB is known to help treat:
ADD/ADHD
Anxiety and panic attacks
Weakened immune system
Chronic neck and back pain
Pain from Lyme Disease
Fibromyalgia and chronic fatigue
Migraines and headaches
Motor-coordination impairments
Post-traumatic stress disorder
Scoliosis
TMJ disorder
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60 min — $145
90 min — $185
*Photo by Margot Kingon
Gong Bath Sound Therapy
w/Vinny Colandrea
1-1 sound healing sessions and private gong baths for two. Can be followed by a 30min Infrared Sauna Session.
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Of all the experiences in sound, few measure up to the visceral and transformative vibration received during up close interactions with a gong. These palpable and evocative wavelengths have the ability to move energy within the body, bringing about presence and new internal frequency. Private Sound Therapy offers an embodied experience for deep relaxation, meditative insight, and personal healing.
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Healing vibrations of sound work with the human nervous system to support energetic and emotional health in tangible way.
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1-1 Gong Bath
40 min — $135
60 min — $165
*Add Infrared Sauna (30min) after your sound healing session — $33
Private Gong Bath for Two
60 min — $220
*Add Infrared Sauna for two (30min) after your sound healing session — $55
Akashic Reiki Sessions
w/ Vienna Costanzo D’Aprile
As we move through life, our Ki may shift based off of our physical and emotional experiences, as well as our thought patterns. Reiki can help to return this life force energy back into balance.
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Reiki can help you to…
-clear energetic blocks that create dis-ease & open up chakras (energy centers) so that our life force energy can return back into balance.
-gain clarity & connect more deeply with your intuition, your true self, and your purpose
-open your heart so that you can love yourself and others more fully
-heal holistically to address the root cause of acute or chronic conditions
-reduce physical or emotional pain or discomfort
-be used as preventative or maintenance care
-be used along with other complementary therapeutic techniques to help accelerate healing
-improve your sex life and your overall health & well being!
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60 min — $88
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Akasha is a Sanskrit term meaning Ether, Space, Sky, or “Heaven”.
The Akashic line of energy is a masculine energy that comes from a place of pure unconditional love and divine wisdom that is located beyond our planet, stars, and galaxy.
You may have heard of The Akashic Records. This is essentially the “library in the sky” that holds the information about your soul, from the moment it sparked to present day, and even into the future. Accessing this frequency allows you to connect more deeply with your Higher Self and Spirit Team, giving you more wisdom into your healing, your life path and love for your authentic self.
So, Akashic Reiki is this beautiful blend of Divine Masculine and Divine Feminine healing energy!Item description
Somatic Release Breathwork™
w/Julia Zern
A healing practice to release stress, tension, and trauma that has been stored in the body. 1-1 Sessions available by request.
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Somatic Release Breathwork combines guided breath patterns, Neuro Linguistic Programming, and co-regulation of your nervous system to allow for self-healing on a deep subconscious level. Sessions last 90 minutes, with 60 minutes lying down for breathwork practice itself, and additional time to settle in before and integrate following your session.
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Release stress and tension stored in the body
Gain helpful personal insights and improved nervous system capacity to move through life’s challenges, changes, and transitions.
Supportive practice for processing experiences of loss and grief in an embodied way.
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60min - $150