5 Thursdays beginning September 7, 2023
$20 exchange
——
Join our Men’s Circle Series, hosted by Emmanuel Jimenez for an enriching 5-week journey exploring the facets of manhood in a safe and supportive environment. Each week, we will delve into a different topic, stimulating thought-provoking discussions on masculinity and vulnerability, This is an opportunity to connect with like-minded individuals, share stories, and engage in meaningful conversations. Come join us for an experience that will surely leave a lasting impact.

Book Now

Bi-weekly on Wednesdays
6:30-8pm beginning August 9, 2023
Exchange: $33

Our women’s circle welcomes all who identify with Womxnhood who desire a community of other supportive, open-minded, open-hearted women. We believe each member should be celebrated as an integral part of our circle, sharing her own unique wisdom and gifts with those present. Together we will heal, grow, and learn as we empower each other to fall more deeply in love with all parts of ourselves.

What to bring:
• Notebook or journal
• Something comfortable to sit on (bolster, block, blanket, floor chair).
• Water
• An open mind and heart

Click here to book!

Winter 2023
—————

This subtle and profound method for mind-body integration is about self-discovery, feeling good in your body, and learning how to move through your world with ease.

Each session, Elizabeth guides us through an intentional series of activities that allow for curious exploration of movement, sensation, and awareness. This method helps students learn to release unnecessary tension held in the body, re-learn movement to reduce chronic pain, and embrace opportunities to make new and authentic choices in life.

Practices + insights experienced through each lesson (we always come away with several!) can be applied to the activities of your daily life and profession.